Looking for a quick and healthy side dish? Try our Air Fried Memphis Brussels Sprouts recipe! Tossed in olive oil and seasoned with our signature 901 Memphis Rub, these air-fried Brussels sprouts are a great addition to elevate any meal. Ready in just minutes, they offer a nutritious and tasty way to enjoy your veggies..

INGREDIENTS
  • 1 pound Brussels sprouts
  • 1 tbsp olive oil
  • 1/4 tsp salt
  • 1/2 tsp 901 Memphis Rub or Mild Memphis Rub

Click to see how we did it!

INGREDIENTS
  • 1 pound Brussels sprouts
  • 1 tbsp olive oil
  • 1/4 tsp salt
  • 1/2 tsp 901 Memphis Rub or Mild Memphis Rub

Click to see how we did it!

INSTRUCTIONS

  1. Wash and dry the Brussels sprouts and then trim off the bottoms and chop in half, length-wise. Remove any outer leaves.
  2. In a mixing bowl, toss the Brussels sprouts with olive oil and salt.
  3. Air fry the Brussels sprouts at 375°F for 5 minutes. Shake the Brussels sprouts around and then air fry again at 375°F for 5 minutes until crispy.
  4. Finish by sprinkling 901 Memphis Rub or Mild Memphis Rub and mix together.
  5. Enjoy!